In this customised programme, we can focus on what you want most for your child. To give you a better idea, please find an overview of exemplary session contents below.
On our Brilliant Me Courses, each day a story is shared with the children based around the power of our mindset. Then, creative activities help them link the learning within the story to their everyday lives. Daily mindfulness activities are included to help the children learn to manage their emotions, as well as a daily ‘mission’ which is a simple task set to challenge them to embed their learning. Brilliant ‘Billy’ the bunny accompanies the children throughout the sessions and is used as a distancing tool; talking about certain situations Billy might think negatively in can sometimes be an easier step than talking directly about our own experiences.
The stories shared can move around the following themes:
- Developing a ‘Can-Do’ attitude
- The power of YET
- Feeling stuck
- Dealing with unhelpful thoughts
- Different ways to show confidence
- Being awesome
- What do I like about myself?
- Finding my big voice
- Doing things I might not be good at
On our Life Skills Courses, children learn the theory behind each concept in the morning and then take part in fun activities/challenges to really embed what they have learnt. Each of our Life Skills Courses has a different focus. See below for an example of some of the themes in our Resilience Course:
- What is a growth mindset?
- Making mistakes
- Comfort zone
- The power of our thoughts
- Emotional Resilience