Discover our 60 Minute Online Sessions
These individual sessions are available for children aged 5-7 & 8-11. There are 80 sessions available where you can pick and choose any of the sessions that meet your child’s needs. All sessions have been designed to fit around family life during both the term time and holidays, giving you flexibility and choice.
These sessions act as great refreshers for our courses as a number of sessions overlap with the content provided on our courses. If you do not wish your child to repeat the same material, please do contact us and we will provide a list of sessions they can attend.
Scroll down to see the full timetable of all 80 sessions.
Booking Process
Review our session timetable to see what's on offer
Purchase bundles of 1, 5 or 10 sessions
Select your sessions via the link in your confirmation email
Find a Session
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Worries & Anxiety Learn how to manage your worries so they don’t hijack your day. Strategies to help you feel more in control of when and what you worry about.
Tuesday
26.01.21
10:00 am - 11:00 am UK time
8-11 year olds
Embracing New Challenges Learn how to respond to fear and nerves when trying something new. With patience and determination, learn to embrace the excitement of new challenges.
Tuesday
26.01.21
10:00 am - 11:00 am UK time
5-7 year olds
Listening It can feel good when we feel listened to. We can also make others feel good by listening to them. What does good listening look like and how is this more than just hearing what they say?
Tuesday
26.01.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Negotiation and Conflict Resolution A fall out with your sibling? An argument between friends? Build up your skills to negotiate, compromise and resolve conflict amicably. These are important skills for at school, home and your future.
Tuesday
26.01.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Emotional Resilience What does resilience look like when I’m with my friends or family? Learn how to respond to social situations with resilience and explore strategies to help you remember this approach in the moment.
Wednesday
27.01.21
10:00 am - 11:00 am UK time
8-11 year olds
Seeing Mistakes as Opportunities When you think you’ve made a mistake, learn how to see it as an opportunity to make something beautiful.
Wednesday
27.01.21
10:00 am - 11:00 am UK time
5-7 year olds
I’m Awesome and I’m Proud of Myself Learn to celebrate the awesome moments by making your very own Jar of Awesome. When something makes you smile or deserves to be celebrated, add it to your Jar of Awesome!
Wednesday
27.01.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Neuroplasticity Ever wondered what’s going on in your brain? Learn about the neural pathways and how your brain requires practise, mistakes and repetition before you get good at something.
Wednesday
27.01.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Keeping Your Mind Healthy We know the benefits and importance of keeping our bodies healthy. How can we make sure we keep our mind healthy? Explore actions we can take including sleep, diet, and connection with others.
Thursday
28.01.21
10:00 am - 11:00 am UK time
8-11 year olds
Getting Back Up After Failure How do we find the courage to get back up and try again? Even though it feels tough, learn the importance of getting back to the things you love, because life begins when you get back up.
Thursday
28.01.21
10:00 am - 11:00 am UK time
5-7 year olds
Growth Mindset in Leadership What is leadership? Why is having a growth mindset so important when it comes to leadership and working with others?
Thursday
28.01.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Feeling Jealous What does it feel like when you get jealous? Learn how to manage these feelings when you’re with your friends or brother and sister.
Thursday
28.01.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Growth Mindset vs Fixed Mindset Is your fixed mindset holding you back? What is a growth mindset? Find out how this type of mindset can help you achieve and reach your potential.
Friday
29.01.21
10:00 am - 11:00 am UK time
8-11 year olds
Developing a ‘Can Do’ Attitude If we just stick to what feels safe, we miss out on so many opportunities! Developing a Can-Do attitude helps us try new things.
Friday
29.01.21
10:00 am - 11:00 am UK time
5-7 year olds
Am I Really a Leader? Explore the idea of ‘everyday leadership’. Think you don’t have opportunities to lead just because you’re not the captain of a team? Think again.
Friday
29.01.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Name that Feeling We can feel so many different emotions, not just happy or sad. Learn how to recognise, name and describe what a range of different emotions feel like.
Friday
29.01.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Generating Ideas Does your mind ever go blank? Learn some easy ways to generate ideas and help your creative ideas flow. The more we use these techniques, the better we get at them!
Sunday
31.01.21
10:00 am - 11:00 am UK time
8-11 year olds
Growing an Idea How do you grow a good idea? Learn how to look after your ideas and what they need in order to develop.
Sunday
31.01.21
10:00 am - 11:00 am UK time
5-7 year olds
Making Mistakes Scared of getting things wrong? Some mistakes can be marvellous; find out how they help you on your journey to success.
Monday
01.02.21
10:00 am - 11:00 am UK time
8-11 year olds
The Power of YET Yes there are things we can’t do, but we just can’t do them YET. We use the power of YET to understand that our capability is not defined by what we can or can’t do today.
Monday
01.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Using My Strengths Find out what your top 5 strengths are and then work out how you can use these to lead brilliantly.
Monday
01.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Feeling Angry What happens when you get angry? What does it feel like? Learn was to respond to your anger, calm down and stay curious about other feelings hiding underneath.
Monday
01.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Neuroplasticity Ever wondered what’s going on in your brain? Learn about the neural pathways and how your brain requires practise, mistakes and repetition before you get good at something.
Tuesday
02.02.21
10:00 am - 11:00 am UK time
8-11 year olds
When Things Don’t Go to Plan When the thing you’re making doesn’t look right, how do feel? Explore strategies to stay calm, keep focused and take all the right bits from your ‘wrong’ ones.
Tuesday
02.02.21
10:00 am - 11:00 am UK time
5-7 year olds
How to Shrink My Worries We all have worries. Learn how to shrink your worries through talking about them and sharing them with others.
Tuesday
02.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Public Speaking & Presenting How do you feel about public speaking? Explore tips and strategies for being your most confident self when presenting. Find out how your mindset, posture and delivery all matter
Tuesday
02.02.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Comfort Zone We feel safe doing the things we’re good at. Stepping outside of our comfort zone can feel scary; find out why this is so important and how we do our best learning when we’re being challenged.
Wednesday
03.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Catching Negative Thoughts Negative, unhelpful thoughts can creep in and make us feel mad, sad, worried or upset. Most of the time they’re not even true! Learn how to zap these thoughts with some super power questions.
Wednesday
03.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Making Friends Making new friends can sometimes be tricky. Find out ways to connect with new people and share in the things you love.
Wednesday
03.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Comfort Zone We feel safe doing the things we’re good at. Stepping outside of our comfort zone can feel scary; find out why this is so important and how we do our best learning when we’re being challenged.
Wednesday
03.02.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Mindset & The Power of YET There are things you can do today that you couldn’t 5 years ago. There are things you can’t do today that you wish you could. Learn about the power of moving from ‘I can’t’ to ‘I can’t YET’.
Thursday
04.02.21
10:00 am - 11:00 am UK time
8-11 year olds
It’s Ok to Make Mistakes How do you feel about making mistakes? Take the fear out of failure by learning how mistakes help us understand and grow.
Thursday
04.02.21
10:00 am - 11:00 am UK time
5-7 year olds
The Importance of Listening What traits are needed for good leadership? Learn how listening is such an underrated skill and how to get good at it.
Thursday
04.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Kindness We have the power to impact how others feel. Learn how small acts of kindness can make a big difference to others.
Thursday
04.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Dealing with Unhelpful Thoughts We all have negative thoughts that pop into our head. They are often unhelpful and not even true. Learn about the 5 thinking traps we often fall into and what you can do about it when it happens.
Friday
05.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Being Kind to Your Mind Your mind is like a muscle, you can help it grow strong. Learn ways to be kind to your mind with how you speak to yourself. Find that kind voice you’d use for speaking to your best friend.
Friday
05.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Empathy What is empathy and how is it needed in leadership? Learn how to bring an empathetic approach when connecting and understanding others.
Friday
05.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
My Worry Box How can we stop our worries taking over? Make your own worry box to help collect your worries and choose when to give them your attention.
Friday
05.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Critical Thinking What is critical thinking and why is it so important? Learn how critical thinking ca help you make decision and work out what to do in a range of different situations.
Sunday
07.02.21
10:00 am - 11:00 am UK time
8-11 year olds
My Pirate Map Adventure Come a long on a pirate adventure and use this as inspiration to create your very own pirate treasure map!
Sunday
07.02.21
10:00 am - 11:00 am UK time
5-7 year olds
How do I make a Difference? Ever felt too small to make a difference? Your everyday actions and kindness really do count. Learn how to positively impact others.
Monday
08.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Getting Caught up in a BIG Feeling When we have a big feeling it can feel like we get swept away with it. Learn how to choose whether to go with the bad mood or big feeling, or to choose otherwise.
Monday
08.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Mindfulness & Gratitude Explore the positive impact gratitude can have on our everyday outlook and how being more mindful can help us connect with our thoughts and feelings more successfully. Practical exercises for you to use in your everyday schedule.
Monday
08.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
What if I Can’t do it? Your mind is like a muscle, you can help it grow strong. Learn ways to be kind to your mind with how you speak to yourself. Find that kind voice you’d use for speaking to your best friend.
Monday
08.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Leadership Language How do our words and tone impact when it comes to leadership? Learn how to assert yourself, how to motivate and how to get others to listen to you.
Tuesday
09.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Uncomfortable Feelings All feelings come and go, even the uncomfortable ones are ok. Rather than push sadness away, learn how to understand it and feel it.
Tuesday
09.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Embracing New Challenges Learn how to respond to fear and nerves when trying something new. With patience and determination, learn to embrace the excitement of new challenges.
Tuesday
09.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Interview Skills How can you present the best version of yourself in an interview? What is the interviewer looking for? Practise interviewing others and being interviewed to consider all aspects of this process.
Tuesday
09.02.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Humility and Likeability as a Leader What kind of leader do you want to be? What makes other leaders likeable? Explore what humility is and how we can demonstrate when leading and working with others.
Wednesday
10.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Is it all About Winning? Do you ever feel competitive? It can feel good to win but it’s not always the most important thing. Find the joy in doing what you love without always worrying whether you’re the best.
Wednesday
10.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Finding My Big, Loud Voice Do you ever find it hard to find your words or a clear, loud voice? We all have a big voice inside of us but sometimes it get’s stuck. Learn how to help yours out.
Wednesday
10.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
The Power of YET There are things you can do today that you couldn’t 5 years ago. There are things you can’t do today that you wish you could. Learn about the power of moving from ‘I can’t’ to ‘I can’t YET’.
Wednesday
10.02.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Listening It can feel good when we feel listened to. We can also make others feel good by listening to them. What does good listening look like and how is this more than just hearing what they say?
Thursday
11.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Worries & Anxiety Learn how to manage your worries so they don’t hijack your day. Strategies to help you feel more in control of when and what you worry about.
Thursday
11.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Seeing Mistakes as Opportunities When you think you’ve made a mistake, learn how to see it as an opportunity to make something beautiful.
Thursday
11.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
What’s My Leadership Style? Learn about different leadership styles and through a self-audit then reflect on your natural style. Different situations call for different leadership styles, learn how to widen and strength yours.
Thursday
11.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Leadership Skills in Action Use a range of leadership skills to lead a team through a series of challenges and tasks. Learn what works when leading others for your team and how it feels for you as the leader.
Friday
12.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Feeling Jealous What does it feel like when you get jealous? Learn how to manage these feelings when you’re with your friends or brother and sister.
Friday
12.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Emotional Resilience What does resilience look like when I’m with my friends or family? Learn how to respond to social situations with resilience and explore strategies to help you remember this approach in the moment.
Friday
12.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Getting Back Up After Failure How do we find the courage to get back up and try again? Even though it feels tough, learn the importance of getting back to the things you love, because life begins when you get back up.
Friday
12.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Growth Mindset vs Fixed Mindset Is your fixed mindset holding you back? What is a growth mindset? Find out how this type of mindset can help you achieve and reach your potential.
Saturday
13.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Developing a ‘Can Do’ Attitude If we just stick to what feels safe, we miss out on so many opportunities! Developing a Can-Do attitude helps us try new things.
Saturday
13.02.21
10:00 am - 11:00 am UK time
5-7 year olds
What is Creativity? Are you creative? Learn how creativity is a way of thinking, it’s more than being good at drama, music and art! Find our why creativity is important and how creativity is a skill we can all develop.
Saturday
13.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Using My Imagination Using your imagination can be fun; learn how to take the ordinary and make it brilliant! Using your imagination in play opens up endless possibilities.
Saturday
13.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Innovation What’s the difference between thinking creatively and innovating? How do you take a good idea and do something with it?
Sunday
14.02.21
10:00 am - 11:00 am UK time
8-11 year olds
All the Ways I’m Smart Being smart isn’t just about reading, writing and maths. Are you good at painting patterns, wheeling wagons, being mermaids or riding dragons..?
Sunday
14.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Making Mistakes Scared of getting things wrong? Some mistakes can be marvellous; find out how they help you on your journey to success.
Sunday
14.02.21
10:00 am - 11:00 am UK time
8-11 year olds
The Power of YET Yes there are things we can’t do, but we just can’t do them YET. We use the power of YET to understand that our capability is not defined by what we can or can’t do today.
Sunday
14.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Steps to Solve a Problem Learn a simple 4 step process for approaching and solving problems. This can be applied when learning in the classroom and when with friends.
Sunday
14.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Thinking Creatively You have to really believe it to see it. Learn how to think creatively to turn a boring cardboard box into something extraordinary.
Sunday
14.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Neuroplasticity Ever wondered what’s going on in your brain? Learn about the neural pathways and how your brain requires practise, mistakes and repetition before you get good at something.
Monday
15.02.21
10:00 am - 11:00 am UK time
8-11 year olds
When Things Don’t Go to Plan When the thing you’re making doesn’t look right, how do feel? Explore strategies to stay calm, keep focused and take all the right bits from your ‘wrong’ ones.
Monday
15.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Generating Ideas Does your mind ever go blank? Learn some easy ways to generate ideas and help your creative ideas flow. The more we use these techniques, the better we get at them!
Monday
15.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Growing an Idea How do you grow a good idea? Learn how to look after your ideas and what they need in order to develop.
Monday
15.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Comfort Zone We feel safe doing the things we’re good at. Stepping outside of our comfort zone can feel scary; find out why this is so important and how we do our best learning when we’re being challenged.
Tuesday
16.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Catching Negative Thoughts Negative, unhelpful thoughts can creep in and make us feel mad, sad, worried or upset. Most of the time they’re not even true! Learn how to zap these thoughts with some super power questions.
Tuesday
16.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Critical Thinking What is critical thinking and why is it so important? Learn how critical thinking ca help you make decision and work out what to do in a range of different situations.
Tuesday
16.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
My Pirate Map Adventure Come a long on a pirate adventure and use this as inspiration to create your very own pirate treasure map!
Tuesday
16.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Mindset & The Power of YET There are things you can do today that you couldn’t 5 years ago. There are things you can’t do today that you wish you could. Learn about the power of moving from ‘I can’t’ to ‘I can’t YET’.
Wednesday
17.02.21
10:00 am - 11:00 am UK time
8-11 year olds
It’s Ok to Make Mistakes How do you feel about making mistakes? Take the fear out of failure by learning how mistakes help us understand and grow.
Wednesday
17.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Innovation What’s the difference between thinking creatively and innovating? How do you take a good idea and do something with it?
Wednesday
17.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
All the Ways I’m Smart Being smart isn’t just about reading, writing and maths. Are you good at painting patterns, wheeling wagons, being mermaids or riding dragons..?
Wednesday
17.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Dealing with Unhelpful Thoughts We all have negative thoughts that pop into our head. They are often unhelpful and not even true. Learn about the 5 thinking traps we often fall into and what you can do about it when it happens.
Thursday
18.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Being Kind to Your Mind Your mind is like a muscle, you can help it grow strong. Learn ways to be kind to your mind with how you speak to yourself. Find that kind voice you’d use for speaking to your best friend.
Thursday
18.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Growing My Creativity Creativity can be developed and there are things you can do to help exercise your creativity muscle. Learn how to let go of the fear of being wrong to be your most creative self.
Thursday
18.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Every Story Starts with Nothing Writing a story from scratch can be tricky. Learn a clever way to go from nothing to a clear plan for your story.
Thursday
18.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Mindfulness & Gratitude Explore the positive impact gratitude can have on our everyday outlook and how being more mindful can help us connect with our thoughts and feelings more successfully. Practical exercises for you to use in your everyday schedule.
Friday
19.02.21
10:00 am - 11:00 am UK time
8-11 year olds
What if I Can’t do it? Your mind is like a muscle, you can help it grow strong. Learn ways to be kind to your mind with how you speak to yourself. Find that kind voice you’d use for speaking to your best friend.
Friday
19.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Creative Problem Solving in Action Learn to apply a range of problem solving skills to some tricky challenges and tasks!
Friday
19.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Can you Solve a Problem? Use your bright design ideas to solve a problem and design a bridge to help out Billy the Bunny.
Friday
19.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Worries & Anxiety Learn how to manage your worries so they don’t hijack your day. Strategies to help you feel more in control of when and what you worry about.
Saturday
20.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Embracing New Challenges Learn how to respond to fear and nerves when trying something new. With patience and determination, learn to embrace the excitement of new challenges.
Saturday
20.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Thinking Differently to Others Do you ever lack confidence in your own ideas? Learn why it’s good to think differently and how to have the confidence to believe in your own ideas, even when others don’t.
Saturday
20.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Thinking Outside the Box Practise how to use your curiosity and imagination to see new possibilities. Learn how to make something new from something old.
Saturday
20.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Emotional Resilience What does resilience look like when I’m with my friends or family? Learn how to respond to social situations with resilience and explore strategies to help you remember this approach in the moment.
Sunday
21.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Seeing Mistakes as Opportunities When you think you’ve made a mistake, learn how to see it as an opportunity to make something beautiful.
Sunday
21.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Judgement & Decision Making Making decisions sounds easy but often it’s hard to do on our own. Learn what questions you should ask yourself to work out what the right thing to do is.
Sunday
21.02.21
4:00 pm - 5:00 pm UK time
8-11 year olds
How Do You Find an Idea? Where do you get new ideas from? Learn how to use your curiosity to seek out inspiration from around you. Be curious, look, listen, touch, taste, smell, learn…
Sunday
21.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
What Makes a Good Team? Some teams just work. Pick apart the magic ingredients and attributes these dream teams have in place. From humility to trust, explore the qualities every good team needs.
Tuesday
23.02.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Celebrating What Makes Me Special Learn to be proud of the things that make you special. Rather than hide them away so people don’t notice, learn to celebrate.
Wednesday
24.02.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Dealing with Unhelpful Thoughts We all have negative thoughts that pop into our head. They are often unhelpful and not even true. Learn about the 5 thinking traps we often fall into and what you can do about it when it happens.
Wednesday
24.02.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Growing My Creativity Creativity can be developed and there are things you can do to help exercise your creativity muscle. Learn how to let go of the fear of being wrong to be your most creative self.
Sunday
28.02.21
10:00 am - 11:00 am UK time
8-11 year olds
Every Story Starts with Nothing Writing a story from scratch can be tricky. Learn a clever way to go from nothing to a clear plan for your story.
Sunday
28.02.21
10:00 am - 11:00 am UK time
5-7 year olds
Communication & Collaborating Online When learning and communicating online, what’s different? Explore how to adapt your style and things to be aware of when interacting virtually rather than face to face.
Tuesday
02.03.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Sometimes Winning is Having the Courage to Start What’s the point in trying something we know we are ‘bad’ at? Learn how it’s not always about being the best, fastest or smartest. Sometimes winning is having the courage to give something a go.
Wednesday
03.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Mindfulness & Gratitude Explore the positive impact gratitude can have on our everyday outlook and how being more mindful can help us connect with our thoughts and feelings more successfully. Practical exercises for you to use in your everyday schedule.
Wednesday
03.03.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Creative Problem Solving in Action Learn to apply a range of problem solving skills to some tricky challenges and tasks!
Sunday
07.03.21
10:00 am - 11:00 am UK time
8-11 year olds
Can you Solve a Problem? Use your bright design ideas to solve a problem and design a bridge to help out Billy the Bunny.
Sunday
07.03.21
10:00 am - 11:00 am UK time
5-7 year olds
Teamwork in Action Learn to apply a range of teamwork skills to some tricky challenges and tasks!
Tuesday
09.03.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Will I Be OK? When we feel scared or overwhelmed about something, it’s easy to think we won’t cope. Learn how to develop the confidence to know that you will be okay, by thinking positively and rationally.
Wednesday
10.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Worries & Anxiety Learn how to manage your worries so they don’t hijack your day. Strategies to help you feel more in control of when and what you worry about.
Wednesday
10.03.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Thinking Differently to Others Do you ever lack confidence in your own ideas? Learn why it’s good to think differently and how to have the confidence to believe in your own ideas, even when others don’t.
Sunday
14.03.21
10:00 am - 11:00 am UK time
8-11 year olds
Thinking Outside the Box Practise how to use your curiosity and imagination to see new possibilities. Learn how to make something new from something old.
Sunday
14.03.21
10:00 am - 11:00 am UK time
5-7 year olds
How to Disagree and Say No Sometimes it’s hard to find the right words to disagree or say no. Find out how to do this without causing conflict. Practise using the right words so you feel comfortable asserting yourself in a range of situations.
Tuesday
16.03.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Daring to be Different We all want to seem ‘normal’ but what if you want to look or think differently to others? Learn to have the confidence to be who you really want to be.
Wednesday
17.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Emotional Resilience What does resilience look like when I’m with my friends or family? Learn how to respond to social situations with resilience and explore strategies to help you remember this approach in the moment.
Wednesday
17.03.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Judgement & Decision Making Making decisions sounds easy but often it’s hard to do on our own. Learn what questions you should ask yourself to work out what the right thing to do is.
Sunday
21.03.21
10:00 am - 11:00 am UK time
8-11 year olds
How Do You Find an Idea? Where do you get new ideas from? Learn how to use your curiosity to seek out inspiration from around you. Be curious, look, listen, touch, taste, smell, learn…
Sunday
21.03.21
10:00 am - 11:00 am UK time
5-7 year olds
Debating as a Team Strengthen your team work skills and your confidence in sharing your opinion, through some lively debates. Learn to listen, respond and justify.
Tuesday
23.03.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Fear, Bravery & Courage Being brave doesn’t mean that we don’t ever get scared. Learn how to show courage by feeling your fear and stepping into it.
Wednesday
24.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Keeping Your Mind Healthy We know the benefits and importance of keeping our bodies healthy. How can we make sure we keep our mind healthy? Explore actions we can take including sleep, diet, and connection with others.
Wednesday
24.03.21
5:00 pm - 6:00 pm UK time
8-11 year olds
Growth Mindset in Leadership What is leadership? Why is having a growth mindset so important when it comes to leadership and working with others?
Saturday
27.03.21
10:00 am - 11:00 am UK time
8-11 year olds
Teamwork; Why & When is it Important? Working as a team is an important skill, and not just when we’re playing sport! Why is having a growth mindset important and what does this look like within a team?
Saturday
27.03.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Ways to Show My Confidence What does confidence look like? Confidence isn’t always having the loudest voice, there are lots of different ways we can show our confidence.
Saturday
27.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Name that Feeling We can feel so many different emotions, not just happy or sad. Learn how to recognise, name and describe what a range of different emotions feel like.
Saturday
27.03.21
10:00 am - 11:00 am UK time
5-7 year olds
Dragons Den Product Design Have fun bouncing round ideas for an innovative new product. Spend time designing and then pitching your idea to our very own Dragon!
Sunday
28.03.21
10:00 am - 11:00 am UK time
8-11 year olds
Creative Play Practise using your creativity and imagination to turn an everyday object into something magical.
Sunday
28.03.21
10:00 am - 11:00 am UK time
5-7 year olds
Am I Really a Leader? Explore the idea of ‘everyday leadership’. Think you don’t have opportunities to lead just because you’re not the captain of a team? Think again.
Sunday
28.03.21
10:00 am - 11:00 am UK time
8-11 year olds
Feeling Angry What happens when you get angry? What does it feel like? Learn was to respond to your anger, calm down and stay curious about other feelings hiding underneath.
Sunday
28.03.21
10:00 am - 11:00 am UK time
5-7 year olds
Communication Skills Communication is key when it comes to working with others. It also includes more than just your words. Learn more about listening, body language and how to effectively communicate when working in a team.
Sunday
28.03.21
4:00 pm - 5:00 pm UK time
8-11 year olds
What do I Like About Being Me? What are your favourite things about being you? Explore 5 things you like about your personality and the things you can do.
Sunday
28.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Using My Strengths Find out what your top 5 strengths are and then work out how you can use these to lead brilliantly.
Monday
29.03.21
10:00 am - 11:00 am UK time
8-11 year olds
How to Shrink My Worries We all have worries. Learn how to shrink your worries through talking about them and sharing them with others.
Monday
29.03.21
10:00 am - 11:00 am UK time
5-7 year olds
Negotiation and Conflict Resolution A fall out with your sibling? An argument between friends? Build up your skills to negotiate, compromise and resolve conflict amicably. These are important skills for at school, home and your future.
Monday
29.03.21
4:00 pm - 5:00 pm UK time
8-11 year olds
I’m Awesome and I’m Proud of Myself Learn to celebrate the awesome moments by making your very own Jar of Awesome. When something makes you smile or deserves to be celebrated, add it to your Jar of Awesome!
Monday
29.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
The Importance of Listening What traits are needed for good leadership? Learn how listening is such an underrated skill and how to get good at it.
Tuesday
30.03.21
10:00 am - 11:00 am UK time
8-11 year olds
Kindness We have the power to impact how others feel. Learn how small acts of kindness can make a big difference to others.
Tuesday
30.03.21
10:00 am - 11:00 am UK time
5-7 year olds
Public Speaking & Presenting How do you feel about public speaking? Explore tips and strategies for being your most confident self when presenting. Find out how your mindset, posture and delivery all matter
Tuesday
30.03.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Making Friends Making new friends can sometimes be tricky. Find out ways to connect with new people and share in the things you love.
Tuesday
30.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Empathy What is empathy and how is it needed in leadership? Learn how to bring an empathetic approach when connecting and understanding others.
Wednesday
31.03.21
10:00 am - 11:00 am UK time
8-11 year olds
My Worry Box How can we stop our worries taking over? Make your own worry box to help collect your worries and choose when to give them your attention.
Wednesday
31.03.21
10:00 am - 11:00 am UK time
5-7 year olds
Interview Skills How can you present the best version of yourself in an interview? What is the interviewer looking for? Practise interviewing others and being interviewed to consider all aspects of this process.
Wednesday
31.03.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Finding My Big, Loud Voice Do you ever find it hard to find your words or a clear, loud voice? We all have a big voice inside of us but sometimes it get’s stuck. Learn how to help yours out.
Wednesday
31.03.21
4:00 pm - 5:00 pm UK time
5-7 year olds
How do I make a Difference? Ever felt too small to make a difference? Your everyday actions and kindness really do count. Learn how to positively impact others.
Thursday
01.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Getting Caught up in a BIG Feeling When we have a big feeling it can feel like we get swept away with it. Learn how to choose whether to go with the bad mood or big feeling, or to choose otherwise.
Thursday
01.04.21
10:00 am - 11:00 am UK time
5-7 year olds
What Makes a Good Team? Some teams just work. Pick apart the magic ingredients and attributes these dream teams have in place. From humility to trust, explore the qualities every good team needs.
Thursday
01.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Celebrating What Makes Me Special Learn to be proud of the things that make you special. Rather than hide them away so people don’t notice, learn to celebrate.
Thursday
01.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Leadership Language How do our words and tone impact when it comes to leadership? Learn how to assert yourself, how to motivate and how to get others to listen to you.
Tuesday
06.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Uncomfortable Feelings All feelings come and go, even the uncomfortable ones are ok. Rather than push sadness away, learn how to understand it and feel it.
Tuesday
06.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Communication & Collaborating Online When learning and communicating online, what’s different? Explore how to adapt your style and things to be aware of when interacting virtually rather than face to face.
Tuesday
06.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Sometimes Winning is Having the Courage to Start What’s the point in trying something we know we are ‘bad’ at? Learn how it’s not always about being the best, fastest or smartest. Sometimes winning is having the courage to give something a go.
Tuesday
06.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Humility and Likeability as a Leader What kind of leader do you want to be? What makes other leaders likeable? Explore what humility is and how we can demonstrate when leading and working with others.
Wednesday
07.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Is it all About Winning? Do you ever feel competitive? It can feel good to win but it’s not always the most important thing. Find the joy in doing what you love without always worrying whether you’re the best.
Wednesday
07.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Teamwork in Action Learn to apply a range of teamwork skills to some tricky challenges and tasks!
Wednesday
07.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Will I Be OK? When we feel scared or overwhelmed about something, it’s easy to think we won’t cope. Learn how to develop the confidence to know that you will be okay, by thinking positively and rationally.
Wednesday
07.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Listening It can feel good when we feel listened to. We can also make others feel good by listening to them. What does good listening look like and how is this more than just hearing what they say?
Thursday
08.04.21
10:00 am - 11:00 am UK time
5-7 year olds
How to Disagree and Say No Sometimes it’s hard to find the right words to disagree or say no. Find out how to do this without causing conflict. Practise using the right words so you feel comfortable asserting yourself in a range of situations.
Thursday
08.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Daring to be Different We all want to seem ‘normal’ but what if you want to look or think differently to others? Learn to have the confidence to be who you really want to be.
Thursday
08.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
What’s My Leadership Style? Learn about different leadership styles and through a self-audit then reflect on your natural style. Different situations call for different leadership styles, learn how to widen and strength yours.
Thursday
08.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Leadership Skills in Action Use a range of leadership skills to lead a team through a series of challenges and tasks. Learn what works when leading others for your team and how it feels for you as the leader.
Friday
09.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Feeling Jealous What does it feel like when you get jealous? Learn how to manage these feelings when you’re with your friends or brother and sister.
Friday
09.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Debating as a Team Strengthen your team work skills and your confidence in sharing your opinion, through some lively debates. Learn to listen, respond and justify.
Friday
09.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Fear, Bravery & Courage Being brave doesn’t mean that we don’t ever get scared. Learn how to show courage by feeling your fear and stepping into it.
Friday
09.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Growth Mindset vs Fixed Mindset Is your fixed mindset holding you back? What is a growth mindset? Find out how this type of mindset can help you achieve and reach your potential.
Saturday
10.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Developing a ‘Can Do’ Attitude If we just stick to what feels safe, we miss out on so many opportunities! Developing a Can-Do attitude helps us try new things.
Saturday
10.04.21
10:00 am - 11:00 am UK time
5-7 year olds
What is Creativity? Are you creative? Learn how creativity is a way of thinking, it’s more than being good at drama, music and art! Find our why creativity is important and how creativity is a skill we can all develop.
Saturday
10.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Using My Imagination Using your imagination can be fun; learn how to take the ordinary and make it brilliant! Using your imagination in play opens up endless possibilities.
Saturday
10.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Making Mistakes Scared of getting things wrong? Some mistakes can be marvellous; find out how they help you on your journey to success.
Sunday
11.04.21
10:00 am - 11:00 am UK time
8-11 year olds
The Power of YET Yes there are things we can’t do, but we just can’t do them YET. We use the power of YET to understand that our capability is not defined by what we can or can’t do today.
Sunday
11.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Steps to Solve a Problem Learn a simple 4 step process for approaching and solving problems. This can be applied when learning in the classroom and when with friends.
Sunday
11.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Thinking Creatively You have to really believe it to see it. Learn how to think creatively to turn a boring cardboard box into something extraordinary.
Sunday
11.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Neuroplasticity Ever wondered what’s going on in your brain? Learn about the neural pathways and how your brain requires practise, mistakes and repetition before you get good at something.
Monday
12.04.21
10:00 am - 11:00 am UK time
8-11 year olds
When Things Don’t Go to Plan When the thing you’re making doesn’t look right, how do feel? Explore strategies to stay calm, keep focused and take all the right bits from your ‘wrong’ ones.
Monday
12.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Generating Ideas Does your mind ever go blank? Learn some easy ways to generate ideas and help your creative ideas flow. The more we use these techniques, the better we get at them!
Monday
12.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Growing an Idea How do you grow a good idea? Learn how to look after your ideas and what they need in order to develop.
Monday
12.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Comfort Zone We feel safe doing the things we’re good at. Stepping outside of our comfort zone can feel scary; find out why this is so important and how we do our best learning when we’re being challenged.
Tuesday
13.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Catching Negative Thoughts Negative, unhelpful thoughts can creep in and make us feel mad, sad, worried or upset. Most of the time they’re not even true! Learn how to zap these thoughts with some super power questions.
Tuesday
13.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Critical Thinking What is critical thinking and why is it so important? Learn how critical thinking ca help you make decision and work out what to do in a range of different situations.
Tuesday
13.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
My Pirate Map Adventure Come a long on a pirate adventure and use this as inspiration to create your very own pirate treasure map!
Tuesday
13.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Mindset & The Power of YET There are things you can do today that you couldn’t 5 years ago. There are things you can’t do today that you wish you could. Learn about the power of moving from ‘I can’t’ to ‘I can’t YET’.
Wednesday
14.04.21
10:00 am - 11:00 am UK time
8-11 year olds
It’s Ok to Make Mistakes How do you feel about making mistakes? Take the fear out of failure by learning how mistakes help us understand and grow.
Wednesday
14.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Innovation What’s the difference between thinking creatively and innovating? How do you take a good idea and do something with it?
Wednesday
14.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
All the Ways I’m Smart Being smart isn’t just about reading, writing and maths. Are you good at painting patterns, wheeling wagons, being mermaids or riding dragons..?
Wednesday
14.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Dealing with Unhelpful Thoughts We all have negative thoughts that pop into our head. They are often unhelpful and not even true. Learn about the 5 thinking traps we often fall into and what you can do about it when it happens.
Thursday
15.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Being Kind to Your Mind Your mind is like a muscle, you can help it grow strong. Learn ways to be kind to your mind with how you speak to yourself. Find that kind voice you’d use for speaking to your best friend.
Thursday
15.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Growing My Creativity Creativity can be developed and there are things you can do to help exercise your creativity muscle. Learn how to let go of the fear of being wrong to be your most creative self.
Thursday
15.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Every Story Starts with Nothing Writing a story from scratch can be tricky. Learn a clever way to go from nothing to a clear plan for your story.
Thursday
15.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Mindfulness & Gratitude Explore the positive impact gratitude can have on our everyday outlook and how being more mindful can help us connect with our thoughts and feelings more successfully. Practical exercises for you to use in your everyday schedule.
Friday
16.04.21
10:00 am - 11:00 am UK time
8-11 year olds
What if I Can’t do it? Your mind is like a muscle, you can help it grow strong. Learn ways to be kind to your mind with how you speak to yourself. Find that kind voice you’d use for speaking to your best friend.
Friday
16.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Creative Problem Solving in Action Learn to apply a range of problem solving skills to some tricky challenges and tasks!
Friday
16.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Can you Solve a Problem? Use your bright design ideas to solve a problem and design a bridge to help out Billy the Bunny.
Friday
16.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Worries & Anxiety Learn how to manage your worries so they don’t hijack your day. Strategies to help you feel more in control of when and what you worry about.
Saturday
17.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Embracing New Challenges Learn how to respond to fear and nerves when trying something new. With patience and determination, learn to embrace the excitement of new challenges.
Saturday
17.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Thinking Differently to Others Do you ever lack confidence in your own ideas? Learn why it’s good to think differently and how to have the confidence to believe in your own ideas, even when others don’t.
Saturday
17.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
Thinking Outside the Box Practise how to use your curiosity and imagination to see new possibilities. Learn how to make something new from something old.
Saturday
17.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Emotional Resilience What does resilience look like when I’m with my friends or family? Learn how to respond to social situations with resilience and explore strategies to help you remember this approach in the moment.
Sunday
18.04.21
10:00 am - 11:00 am UK time
8-11 year olds
Seeing Mistakes as Opportunities When you think you’ve made a mistake, learn how to see it as an opportunity to make something beautiful.
Sunday
18.04.21
10:00 am - 11:00 am UK time
5-7 year olds
Judgement & Decision Making Making decisions sounds easy but often it’s hard to do on our own. Learn what questions you should ask yourself to work out what the right thing to do is.
Sunday
18.04.21
4:00 pm - 5:00 pm UK time
8-11 year olds
How Do You Find an Idea? Where do you get new ideas from? Learn how to use your curiosity to seek out inspiration from around you. Be curious, look, listen, touch, taste, smell, learn…
Sunday
18.04.21
4:00 pm - 5:00 pm UK time
5-7 year olds
Brilliant Me Sessions (Ages 5-7)
Brilliant Me & My Mind
Developing a ‘Can Do’ Attitude
The Power of YET
When Things Don’t Go to Plan
Catching Negative Thoughts
It’s Ok to Make Mistakes
Being Kind to Your Mind
What if I Can’t do it?
Embracing New Challenges
Seeing Mistakes as Opportunities
Getting Back Up After Failure
Brilliant Me & My Feelings
Name that Feeling
Feeling Angry
How to Shrink My Worries
Kindness
My Worry Box
Getting Caught up in a BIG Feeling
Uncomfortable Feelings
Is it all About Winning?
Listening
Feeling Jealous
Brilliant Me & My Ideas
Using My Imagination
Thinking Creatively
Growing an Idea
My Pirate Map Adventure
All the Ways I’m Smart
Every Story Starts with Nothing
Can You Solve a Problem?
Thinking Outside the Box
How Do You Find an Idea?
Creative Play
Brilliant Me & My Confidence
Ways to Show My Confidence
What do I Like About Being Me?
I’m Awesome and I’m Proud of Myself
Making Friends
Finding My Big, Loud Voice
Celebrating What Makes Me Special
Sometimes Winning is Having the Courage to Start
Will I Be OK?
Daring to be Different
Fear, Bravery & Courage
Core Life Skills Sessions (Ages 8-11)
Resilience
Growth Mindset vs Fixed Mindset
Making Mistakes
Neuroplasticity
Comfort Zone
The Power of YET
Dealing with Unhelpful Thoughts
Mindfulness & Gratitude
Worries & Anxiety
Emotional Resilience
Keeping Your Mind Healthy
Leadership
Growth Mindset in Leadership
Am I Really a Leader?
Using My Strengths
The Importance of Listening
Empathy
How Do I Make a Difference?
Leadership Language
Humility and Likeability as a Leader
What’s My Leadership Style?
Leadership Skills in Action
Creative Problem Solving
What is Creativity?
Steps to Solve a Problem
Generating Ideas
Critical Thinking
Innovation
Growing My Creativity
Creative Problem Solving in Action
Thinking Differently to Others
Judgement & Decision Making
Dragons Den Product Design
Collaboration
Teamwork; Why & When is it Important?
Communication Skills
Negotiation and Conflict Resolution
Public Speaking & Presenting
Interview Skills
What Makes a Good Team?
Communication & Collaborating Online
Teamwork in Action
How to Disagree and Say No
Debating as a Team
Session Prices
One session
Five session bundle
Ten session bundle
Session content
Role Model facilitating the session
Maximum number of children per session
Move your booking up to 36 hours in advance
Book any session with availability
Full refund for your total purchase after the first session if you are not satisfied
Email summary after each session
Parent Top Tip after each session
Follow-up activity sheet after each session
Every five sessions completed (per child) - personalised Role Models certificate
Resources summary (includes PDF and videos, where applicable) after each session
Brief, individualised feedback for your child after each session
Every five sessions completed - a concise parenting top tips video from our Education team
Every five sessions completed - 30 minute parent one-to-one with a member of our Education team
£20
£95
(£19/session)
£180
(£18/session)
Unique educational content
Fun, engaging Role Model
9
£25
£118.75
(£23.75/session)
£225
(£22.50/session)
Unique educational content
Fun, engaging Role Model
9
£35
£166.25
(£33.25/session)
£315
(£31.50/session)
Unique educational content
Fun, engaging Role Model
9
