When our children are upset, angry or scared, our own emotions can be triggered. It is incredibly painful to see our child struggle. Self-regulation is the ability to manage your emotions and behaviour in accordance with the demands of the situation. It includes being able to resist highly emotional reactions and to calm yourself down when you get upset.
The Masterclass helps develop many essential life skills such as confidence, resilience, communication and problem solving
✔️14 day free trial
✔️Cancel or pause at anytime
✔️Access to a minimum of 12 unique 60 minute live group sessions each month
✔️Sessions run on Tuesday, Wednesday and Sunday mornings