Managing worries & anxieties

How to manage worries & anxieties

Does your child worry and feel anxious about situations? While this can be perfectly normal it can be hard when you see these holding your child back and it can be difficult to know how we as parents can support our children, how do we value their worries without giving them power?

This video has 5 tips on how to help manage worries and anxieties.

Developing your child’s life skills is an ongoing commitment. If you’ve noticed a specific area they are struggling with it’s unlikely to be ‘fixed’ by a one off session alone.

Our weekly Masterclass offers the opportunity to embed and build a range of essential life skills.

If your child is struggling with managing their worries and anxieties our masterclass will provide them with simple strategies such as the use of a 'worry jar' to help them cope with the ups and downs of life.

Start free 14 day trial

Hear from one of our parents about how Masterclass impacted their family:

Start your 14 day Masterclass free trial, then £45 per month

Start 14 day free trial

As a Masterclass member your child gets:

  • Access to a minimum of 12 unique 60 minute online group sessions each month
  • Sessions run on Tuesday, Wednesday and Sunday morning
  • Each session will cover one of our four life skills; leadership, resilience, collaboration or creative problem solving
  • Post session email from the facilitator recapping the learning and advice to help embed the learning
  • Cancel anytime
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