Financial Times Money section

There’s no denying that innovation is key skill when it comes to your child’s future. Innovative thinking will allow them to see opportunities, use their creative ideas and develop independent problem solving skills. These skills are essential for becoming ‘work ready’ but also ‘life ready’. Innovation is not something we’re born with, it is a skill that we can help our child to develop.

When it comes to sleep, or lack of sleep, we immediately think about babies and how to help them. But what happens when your child is still waking frequently throughout the night, bedtime has become a battle or sleep has suddenly changed?

For Mental Health Week we collaborated with experts in sleep, nutrition, fitness and digital wellbeing. These trusted advisors have each shared simple and actionable tips for supporting your children in these areas.

The theme of this year’s Mental Health Week is ‘Loneliness’. It comes off the back of a very strange couple of years where we have been more isolated than ever before. Whist some people not only like, but seek solitude, others can experience great sadness when feeling disconnected and alone.